Milton Herring
  • Home
  • Blog
  • Podcast
  • Youtube - MaxMo with Milton
  • 15min
  • About Me
    • Speaker
    • Coach >
      • Coaching Members Only
    • Author >
      • Book
    • Maximizer
  • Contact
  • Ownit
  • Athletic Leadership Academy
  • Home
  • Blog
  • Podcast
  • Youtube - MaxMo with Milton
  • 15min
  • About Me
    • Speaker
    • Coach >
      • Coaching Members Only
    • Author >
      • Book
    • Maximizer
  • Contact
  • Ownit
  • Athletic Leadership Academy
Search by typing & pressing enter

YOUR CART

2/11/2020

Does Change Bring Opportunity?

Picture
I’ve had a recent fascination with the psychological impact change has in our lives. I recall when I left Utah in 2008 to lead a non profit and work on a startup of a for profit, life surely changed. I went from a six figure income to spending through my savings to going on welfare, I never thought it would be like that, but it was!
Change is a constant of life , sometimes its chosen by us and sometimes it is thrust upon us, the real question what will you do about it? I wanted to share a few thoughts about what I learned from my life journey.
What I learned during that change-
  1. Change is a constant of life-We are ever changing in our bodies and minds every day. We will exit this earth in a changed body from when we started. Relationships change, jobs change, pursuits change, etc.
  2. Feel it — This process I put second but it took me the longest to equate to. When I finally allowed myself to feel the pain and the disappointment and the hurt, was when I finally began to heal.
  3. Write out the story in your head — Flesh it out, put it n paper the story that is running through your head ; good or bad.
  4. Write out the story you want to have about the change — this one is important because we are only capable to thinking about one thought at a time, and we want to replace the destructive thinking with the whole, positive story we desire. Not that it is an actual state, but something we want to work towards.
  5. Increase your self care — what brings you joy, excitement or the thing that makes you feel better (keep it positive)
Change does bring lots of opportunity, and it could be the best thing that ever happens to you. In my case it changed my persepective and allowed me to be more grateful in life.
​
Hope this blesses you today- Coach Milton

Comments are closed.
    Milton is genuine, persistent, and sincere. There are very few things that detract Milton from his pursuit of what he believes in. His attitude is fantastic and professionalism top notch. - 
    Mark Lee
    Director, Corrections

    Author

    International speaker, creator of Maximizing Moments with Milton and the Author of Your Purpose, Your App -How to Stop Drifting and Start Living.

    Archives

    December 2022
    November 2022
    October 2022
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    June 2017
    April 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    August 2015
    June 2015
    March 2015
    January 2015
    December 2014

    Categories

    All

    RSS Feed

2022MaxMo Inc.