My Secret to Success

I was reflecting on the big audacious goal of losing 100lbs by the end of the year in 2017, and ok for a day excitement and a feeling of despair because it seemed soo far away! It seemed like I may never get there looking at what’s happening, and what I look like today. And I believe that in all areas of life , we can look at current circumstances and then discount the incredible ability you or I have to make more of our selves, which in turn will make more of what we can accomplish. Thus, becoming “More” is the principle to achieving more.

Keep These Key Areas in Mind

1. Be moreCreative- we are all given so much creative energy in the day and being more creative in our lives , will ultimately stretch the possibilities and create new pathways for future opportunities. Sometimes being creative is not a huge shift, but a slight tick on the radar and this can make all the difference. Seek out areas to be more creative. Especially in the morning time do the hard things or most important things first in the day.

2. Build moreconfidence, by building moretrust with others and yourself- Becoming more in this area breeds healthy relationships and healthy relationships are important to building your success. Find areas daily to always build trust with others that you have accountability with and also build trust with yourself by doing one thing daily that gets you closer to your purpose, dream, destiny.

3. Evaluate moreconsistently your process — Consistent evaluation to your work process or personal growth must happen. Taking a realistic view of what is working and what is not will mature the person willing to grow. Always, “Listen to your thoughts and body” and being quick to adjust and implement your new process if needed, will get us closer to our big goals. I challenge you when things aren’t working or when they are working take time to evaluate your processes and make the necessary adjustments or celebrations. Document your journey!

So far on this healthy fit journey I have let go of 80lbs and its a work in progress, and loving the journey.

“we can have more than we’ve got, because we can become more than we are.”- Jim Rohn

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Become More Successful today,
Coach Milton



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