Some Days You Feel Off & How To Get It Back

Have you ever experienced it in your life when you can’t see to find a rhythm. The kind of rhythm in life that says all is working well, your mental game is on, you are feeling accomplished and confident. Some days I just feel off. Who is with me?

I start to think about all the coaching of people and the coaching I have received when slumps happen, or that non syncing felling is present. And, all that pops into my head is to take action, move towards something. Honestly I was struggling to write this blog, I didn’t know which direction to go, I shut my computer a couple of times, placed my head on the desk and asked what is that you all need to hear today. I still didn’t have any direction, and then…

An idea came to me, just be honest about where I am in this moment, and by the time you read this I will have felt accomplished and grateful for being able to spill a small part of myself onto this page. I wonder what are some things you may do to get that feeling off of you?

Here are a couple of tips I’d like to share:

1. Make a physical motion: Physical motion could be head to gym, and just walk or run or whatever makes you feel good. How about just cleaning up your house/apartment , take your animal for a walk. Maybe if you have children play with your kids or do something creative in physical nature. The thing you do not want to do is to just sit and do mindless roll on your phone or sit and watch TV to drown things out.
2. There is a force that is against you: Here is a very important thing to understand, creativity has an enemy. When you want to or need to productive the most, it seems there are all kinds of distractions that come your way. Even more there is a quicksand of thinking, kind of like there isn’t a connection going on. If you can realize this you can be encouraged because it is the direction you are to go in that moment.

Honestly Maximizer I just want to encourage you to live your best life and I know that when you are exercising your gifts and talents you are maximizing your moments.
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Blessings Coach Milton

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