The Power of Positive Thinking

I think you’ll agree with me when I say:

The power of positive thinking is remarkable.

In fact, the idea that your mind can change your world almost seems too good to be true.
I can assure you, however, that I have experienced AND witnessed the good that focusing on the positive can bring.

But before I get into that, let me ask you a question.

Can you guess what the most successful and happy people think about all day long?

The answer is quite simple…

Healthy, happy people think about what they want, and how to get it, most of the time. In this way developing a positive attitude can truly change your entire life.

When you think and talk about what you want and how to get it, you feel happier and in greater control of your life. When you think about something that makes you happy, your brain actually releases endorphins, which give you a generalized feeling of well-being.

As a result, you develop a positive attitude.

How to Think Positive

Based on many psychological tests, happy people seem to have a special quality that enables them to live a better life than the average.

Can you guess what it is?

It’s the quality of optimism!  

The best news about optimism is that it is a learnable quality. That means you can learn how to think positive by taking adopting an optimistic mindset. I work to be optimistic even in the challenging of situations, because worry , doubt and fear need no fuel.

By the law of cause and effect, if you do and say what other healthy, happy people with positive attitudes do and say, you will soon feel the same way, get the same results, and enjoy the same experiences that they do.

Happy People Find Good in the World

Optimists seem to have different ways of dealing with the world that set them apart from the average.

1. First, they keep their minds on what they want, and keep looking for ways to get it. They are clear about goals and they are confident that they will accomplish them, sooner or later.
2. Second, optimists look for the good in every problem or difficulty. When things go wrong, as they often do, they say, “That’s good!”And then set about finding something positive about the situation.

What we know is that, if you are looking for something good or beneficialin a person or situation, you will alwaysfind it. And while you are looking, you will be a more positive and cheerful person.

The Power of Positive Thinking

Optimists seek the valuable lesson in every setback or reversal. Rather than getting upset and blaming someone else for what has happened, they take control over their emotions by saying, 

“What can I learn from this experience?”

Resolve today to learn how to develop positive thinking and a positive attitude toward yourself, the people around you and your life.

Blessings to you, 
​
Coach Milton